Dealing with hair breakage is never a fun place to be. You know it—once breakage sets in, it’s usually a sign your hair is starting to get damaged. What makes it worse? You don’t know the exact thing you are doing wrong. So, how do you deal with your breakage when you have no clue why it’s happening to you in the first place?
The aim here is to narrow down which hair habit you could be getting wrong, then we go ahead to figure out a good hair breakage treatment plan for you.
What Do You Know About Hair Breakage?
First, you should know hair breakage is not the same as hair loss. They don’t happen the same way.
Hair loss is when hair falls out from the roots. On the other hand, hair breakage normally occurs across weak hair shafts. It tends to leave your hair strands brittle and uneven.
Most causes of hair breakage are often linked to bad hair habits and the wrong use of products. So, figure out which exact issue you are dealing with first. Once you’re sure it’s really hair breakage, and not hair loss, you can then step up to the next phase: narrowing down the best hair breakage treatment plan for your hair type.
Hair Breakage Treatments: Here’s What Truly Helps
Keeping Deeply Moisturized Hair
Do you have dry hair that often snaps as soon as you start combing through it? Yes? Then, it’s definitely something to pay attention to. Having dry hair is not often a result of bad hair routine; sometimes the environment and even your genes contribute to it.
Hence, it becomes necessary to choose routines and products that will innately nourish and treat your hair. Using quality hair masks and hair conditioners generally help with this.
Our Pick:
GK Hair’s Deep Conditioning Treatment. It’s formulated to give strength to your hair from within, thus reducing the chance of breakage.
Proper Handling
How you handle your hair matters too. If you’re the type to roughly towel-dry your hair, force a comb through your strands or a loyal fan of tight ponytails, this might be something to rethink. How you treat your hair will always show. After a hair wash, it helps to gently pat your hair dry—try not to rub-dry. It can help to get a microfiber towel.
Also, if you’re finding it hard to comb through your hair, a wide-toothed comb is your best friend. Start detangling from the tips and slowly work your way up—not from the root. Once the ends are free, you can move closer to the roots without tugging too hard.
Your Hair’s Protein Level
Again, it’s good to nourish your hair with the right kind of protein, but there can be too much protein too. The key lies in finding the right product that won’t overload your hair with too much, and not give you too little either.
Too little will make your hair become too weak and too much will make your hair brittle. So, a good hair breakage treatment tip is to carefully rebuild your hair protein level. Just as your body needs protein to do well, your hair does too, but then, in the right amount.
Our Pick:
GK Hair’s The Best Hair Treatment. It’s designed to restore protein, strengthen strands, and repair multi-level damage.
Too Much Heat and Chemical Exposure
How often do you expose your hair to heat and chemicals? Sure, a little flat ironing here and some bleaching there can help you achieve the look you want—but do you know how much these things affect your hair’s quality and strength in the long run?
It’s perfectly fine to use heat or chemical treatments once in a while. The problem starts when it becomes too frequent. That’s when real hair damage sets in. Find time to let your hair stay in its natural state.
And if you must use heat tools, one thing you can’t skip is good heat protection. Still and all, what's essential here is to reduce your exposure to anything that alters your hair’s natural state.
Our Pick:
GK Hair ThermalStyleHer Cream. A small amount applied to your hair before heat styling is often enough to protect your hair from heat damage.
How Often Do You Trim Your Hair?
Many might not realize this, but hair trims go beyond just making your hair look kept. You should know those regular trims are major ways to prevent and reduce breakage.
The tips of your hair are the most exposed—to heat, the sun, brushing, and other daily stress. Also, the farther your tips are from your scalp, the more difficult it is to get your natural oils to nourish these ends, thus resulting in split ends.
When split ends are left untreated, they can travel up to your hair shaft and cause breakage. So, the basic tip you can take from here is to stop missing your regular trims.
There’s Such A Thing As Healthy Scalp
It’s more than washing your scalp and making sure it’s free from dandruff. A healthy scalp means you are paying careful attention to the things you use on it.
Many hair products have sulfates in them. However, when dealing with hair breakage, it’s always advisable to take a pause from such products, as they may be too harsh against your scalp. Hence, it helps to use products that are most gentle and without sulfites, at least for now.
Our Pick:
Some GK Hair sulfate-free options you can check out are the: Moisturizing Shampoo & Conditioner and the Shield Shampoo & Conditioner.
Balanced Nutrition is Key
You should know your hair breakage might be linked to your poor nutrition. The fact is, many of your hair nutrient requirements are gotten from the food you take in.
Healthy hair thrives on good proteins, quality fats, vitamins and hydration. Even if you’re getting everything right with your hair routine and products, the main cure to your hair breakage could just be good nutrition. So here’s our final—and maybe surprising—tip for hair breakage treatment: eat well.
Your Hair Breakage Treatment Expectations: How Realistic, Really?
Now, you’re powered up to get started on your hair breakage treatment, but how realistic are your expectations? It helps to know that growing healthy hair isn’t some quick addition and subtraction fix—it’s never that fast.
So, remember to be practical and plan towards the right timeline. To get the results you desire, patience and consistency remain important.
Do you need help on choosing suitable sulfate-free products? Read Best Sulfate Free Hair Products for Healthier Hair
Final Thoughts
Figuring out the best hair breakage repair for natural hair goes beyond figuring out the exact products that can help, your hair habits and consistency will usually go a long way too. Hence, treat yourself and your hair better, and you can be sure you’re already starting up on the right track.
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