Like the rest of your body, requires health, your hair does too! For several reasons, your hair might be suffering damage from burning during heat styling, washing, exposure to UV rays, or pollution. Some people complain of their hair texture, luster, and scalp nature. There are numerous curated get-go options for you. One of the highly recommended options is to give most of these things a break.
Tips for Keeping Healthy Hair All Year Round
Here are five gathered tips on how to keep your hair healthy across all seasons of the year to give you excellent results - whatever the stage your hair is at!
Know Your Hair Type
Identifying your hair type helps you know how often your hair will require washing and what hair treatments your hair needs.
Stick to a Hair Routine
Many people find it hard to stick to a hair routine when they don't even have one. There is no hard and fast rule to having healthy hair; however, a routine will ensure progress in record time. Ensure that you apply shampoo directly on the scalp to remove built-up products, excess oil, and/or dead skin. Conditioning afterwards is great for detangling and keeping your hair moisturized.
Weather Through the Season
In Spring, the weather is typically warm, so a sulfate-free shampoo like the Juvexin V2 Shampoo helps to maintain your hair texture. During Summer, a hat will do your hair a great deal of help in shielding it from direct ultraviolet rays. However, during the fall, a deep conditioner is required. You could apply as frequently as you want, or wear a hair mask for 20-30 minutes to repair curls, reduce breakage, or damage to your scalp.
Eat a Balanced Diet
Diets such as fruits and veggies are rich in Vitamin D, Biotin, and Omega-3 fatty acids. They are all essential for hair health! It is also advisable that you stay hydrated and consume a diet high in protein, as it helps to make hair strong and improve scalp health.
Trim regularly
One good thing trimming does is remove split ends. Having a trim once every 4-8 weeks is good to get rid of dead ends. You can remove loose strands of hair or outgrowths.
Bottom Line
The tips mentioned above may seem underrated. However if taken with consistency, it will keep your hair healthy across all seasons of the year, accentuating your appearance. Still looking for where and how to begin? Start from the top!
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